All posts in "Weight Loss"

    Lose 40 Pounds in 2 Months

    By NHT / October 14, 2016

    Dropping 40 pounds in two months is no easy feat. You have to have discipline, determination, and consistency to lose this much in such a short period of time. This article will give you all the information that you need to lose 40 pounds in eight weeks. It should be noted, however, that this weight […]


      How to Lose 15 Pounds in a Month

      By NHT / October 14, 2016

      Fifteen pounds is a big number to lose in just a month. Before you start feeling discouraged, losing this much in a month is definitely achievable with determination and discipline. This article will give you an effective weight loss plan that you can follow. However, this plan is only for short-term and is not a […]


        Weight Loss Coffee

        By NHT / October 14, 2016

        Weight loss is one of the biggest problems faced by men and women. It requires a tremendous amount of determination and discipline, which is why many people fail to achieve it. One of the quickest ways to lose weight is to drink coffee as a dietary aid. While this is still under debate, a lot […]


          How To Lose 2 Pounds A Week

          By NHT / August 23, 2016

          Losing two pounds per week is the best target for beginners because it’s a healthy weight loss goal. Losing too much weight could shock your system while losing less than two pounds might not have any effect. This number is also achievable based on what others have attained. Although you can choose to aim higher […]


            Does Coolsculpting Work? Can Coolsculpting Help You Lose Weight?

            By NHT / May 1, 2016

            The first thing that most people do when they want to lose some extra weight is to go on a diet. For most people dieting is the answer for helping to shed excess body weight, but many times there are areas of stubborn fat that remain. That’s usually when an exercise routine is brought into […]


              10 Steps to Cellulite-Free Thighs

              By NHT / February 11, 2016

              Unsightly cellulite in the upper leg and thigh region is one of the biggest concerns for women when it comes to body image. Sure enough, as with many health-related conditions, there is certainly an element of genetics when it comes to which women are more prone to cellulite than others. In saying that, just because […]


                11 Weird Diets That Work!

                By NHT / November 23, 2015

                18 shares 1. The Pineapple Diet “source” – This type of diet will help you lose weight fast but it cannot be held up to 6 days without having health risk. However, if you are looking for a fast way to lose weight from time to time, this is worth a shot.  It can […]


                  The Back Fat Burning Bible: How To Get Rid Of Back Fat For Good

                  By NHT / November 19, 2015

                  591 shares The back fat is one of the biggest body issues faced by both men and women, especially during the summer season where less clothing becomes more. While dropping the extra weight can be part of the solution, the ultimate problem-buster is regular strength training.The back muscles are often the most overlooked, since most […]

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