All posts in "Lifestyle"

10 Best Butt Toning Exercises (With Instructions & Images)

By NHT / 2019-07-05

0 shares Share0 Pin0 Social media can break your heart sometimes more so if you often see a friend who has been constantly seen in her yoga pants all the time. This feeling is so true as you know you hardly go to the gym because you’re such a busy person and that you need […]


Tai Chi Health Benefits: A Healthy Lifestyle Beyond Gym

By NHT / 2017-01-19

What is Tai Chi? Tai Chi is an Ancient Chinese form of exercise that can be equated with performing “meditation in motion”. It is basically a mind-body practice which originated as a martial art form. Tai chi is a low-impact, slow motion exercise, during which your body goes through a series of motions, named after […]


Weight Loss Coffee

By NHT / 2016-10-14

Weight loss is one of the biggest problems faced by men and women. It requires a tremendous amount of determination and discipline, which is why many people fail to achieve it. One of the quickest ways to lose weight is to drink coffee as a dietary aid. While this is still under debate, a lot […]


The Top 12 Natural Kidney Cleaners

By NHT / 2016-07-21

To speak about detox and cleansing makes you join the hundreds of thousands of health and nutrition advocates of the modern world. But are you aware that your kidneys provide you with a round the clock detox service all throughout your life? Together with the liver, the kidney does the removal and extraction of toxins […]


Naturally Remove Wrinkles Under The Eyes

By NHT / 2016-07-18

Naturally Remove Wrinkles  There are people who are prone to have eye bags compared to others. But when we talk about wrinkles, all people will get them but not at a certain age. Some are prone to appear older than people their age and this is due to several things. You can count lifestyle, stress, […]


Best Over the Counter Prenatal Vitamins

By NHT / 2016-06-24

Pregnancy is one of the best things that can happen in a woman’s life. Motherhood begins upon conception and the body’s nutritional needs will increase as the baby grows inside the womb. This is where prenatal vitamins come in. Most, if not all, doctors highly recommend these vitamins to women who are pregnant and those […]


42 Motivational Quotes About Health, Fitness & Living Well

By NHT / 2016-04-07

People who are attempting to lead a healthy life can fail due to a lot of factors. Life gets busy, things get in the way. If you, or someone you know are looking for a motivational health and fitness boost, be sure to read the quotes below. You’ll be sure to find something that resonates!   […]


Home Remedies for Hair Loss

By NHT / 2016-01-14

Hair loss is a typical sign of aging, but both men and women may experience losing hair regardless of age due to physiological and environmental factors. Science says it is normal to shed a few hairs, though some people suffer from telogen effluvium after pregnancy or a major operation, or even as a result of […]

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