For many years, people from the East regard teas as a key to happiness, good health and wisdom. It has caught many researchers’ attention when they are still trying to discover its many benefits.
They have found that teas can probably help you with heart disease, diabetes and cancer. It also lowers blood cholesterol and encourages weight loss. Also because of caffeine, it brings mental alertness. Antimicrobial qualities are also found in tea.
Here are some of the teas that have beneficial properties:
- Green Tea
- Chamomile
- Elderflower
- Lemon Balm
- Ginger Tea
- Peppermint
“source” – www.9gag.com