About the author


    Hi, and welcome to NaturalHealthTrend.com! My name is Andy and thank you so much for stopping by! I'm a qualified personal trainer and health blogger. I know what it takes to live healthy, around a busy lifestyle! My mission is for each visitor to comes my website to learn one new healthy trick, so thanks for stopping by, I hope you've learned something new today!


    10 Steps to Cellulite-Free Thighs

    By NHT / 2019-02-11

    Unsightly cellulite in the upper leg and thigh region is one of the biggest concerns for women when it comes to body image. Sure enough, as with many health-related conditions, there is certainly an element of genetics when it comes to which women are more prone to cellulite than others. In saying that, just because […]


    {Infographic} The 15 Best Weight Loss Foods

    By NHT / 2019-01-12

    5 shares Share0 Pin5 Losing weight is simple. It may be hard to break old habits and learn new ones, but the basics of weight loss are as simple as can be. Increase the amount of nutrient-rich, low fat, low sugar foods and exercise more frequently. Of course, there are plenty of fast fat loss […]


    How to Lose 10 Pounds in 2 Weeks

    By NHT / 2018-10-06

    516 shares Pin516 There are hundreds of fad diets and a mountain of misinformation about weight loss. But, if you boil it down to the basics losing weight isn’t all that complicated. In fact, there’s an exact science to it. There are several tricks and tips that can rapidly increase your weight loss. In this article […]


    Tai Chi Health Benefits: A Healthy Lifestyle Beyond Gym

    By NHT / 2017-01-19

    What is Tai Chi? Tai Chi is an Ancient Chinese form of exercise that can be equated with performing “meditation in motion”. It is basically a mind-body practice which originated as a martial art form. Tai chi is a low-impact, slow motion exercise, during which your body goes through a series of motions, named after […]


    How to Lose 15 Pounds in a Month

    By NHT / 2016-10-14

    Fifteen pounds is a big number to lose in just a month. Before you start feeling discouraged, losing this much in a month is definitely achievable with determination and discipline. This article will give you an effective weight loss plan that you can follow. However, this plan is only for short-term and is not a […]


    Weight Loss Coffee

    By NHT / 2016-10-14

    Weight loss is one of the biggest problems faced by men and women. It requires a tremendous amount of determination and discipline, which is why many people fail to achieve it. One of the quickest ways to lose weight is to drink coffee as a dietary aid. While this is still under debate, a lot […]


    The Top 12 Natural Kidney Cleaners

    By NHT / 2016-07-21

    To speak about detox and cleansing makes you join the hundreds of thousands of health and nutrition advocates of the modern world. But are you aware that your kidneys provide you with a round the clock detox service all throughout your life? Together with the liver, the kidney does the removal and extraction of toxins […]


    Naturally Remove Wrinkles Under The Eyes

    By NHT / 2016-07-18

    Naturally Remove Wrinkles  There are people who are prone to have eye bags compared to others. But when we talk about wrinkles, all people will get them but not at a certain age. Some are prone to appear older than people their age and this is due to several things. You can count lifestyle, stress, […]

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