0 shares Share0 Pin0 Social media can break your heart sometimes more so if you often see a friend who has been constantly seen in her yoga pants all the time. This feeling is so true as you know you hardly go to the gym because you’re such a busy person and that you need […]
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Unsightly cellulite in the upper leg and thigh region is one of the biggest concerns for women when it comes to body image. Sure enough, as with many health-related conditions, there is certainly an element of genetics when it comes to which women are more prone to cellulite than others. In saying that, just because […]
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516 shares Pin516 There are hundreds of fad diets and a mountain of misinformation about weight loss. But, if you boil it down to the basics losing weight isn’t all that complicated. In fact, there’s an exact science to it. There are several tricks and tips that can rapidly increase your weight loss. In this article […]
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What is Tai Chi? Tai Chi is an Ancient Chinese form of exercise that can be equated with performing “meditation in motion”. It is basically a mind-body practice which originated as a martial art form. Tai chi is a low-impact, slow motion exercise, during which your body goes through a series of motions, named after […]
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Fifteen pounds is a big number to lose in just a month. Before you start feeling discouraged, losing this much in a month is definitely achievable with determination and discipline. This article will give you an effective weight loss plan that you can follow. However, this plan is only for short-term and is not a […]
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Weight loss is one of the biggest problems faced by men and women. It requires a tremendous amount of determination and discipline, which is why many people fail to achieve it. One of the quickest ways to lose weight is to drink coffee as a dietary aid. While this is still under debate, a lot […]
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To speak about detox and cleansing makes you join the hundreds of thousands of health and nutrition advocates of the modern world. But are you aware that your kidneys provide you with a round the clock detox service all throughout your life? Together with the liver, the kidney does the removal and extraction of toxins […]
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Naturally Remove Wrinkles There are people who are prone to have eye bags compared to others. But when we talk about wrinkles, all people will get them but not at a certain age. Some are prone to appear older than people their age and this is due to several things. You can count lifestyle, stress, […]
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